Leadership Wellness
Leadership Wellness
Organizations that recognize that their leader’s happiness and mental wellness is directly linked to productivity are proactively building a conscious and humane work culture that supports self-care and does not propagate unnecessary stress and pressure.
Loneliness, isolation, lack of human connection, and build-up of stress lead to loss of physical and mental well-being. Depression was expected to be the biggest disability worldwide in the coming few years. Add to that the pressures of the post COVID world. Managing motivation, engagement, and productivity is going to be more important than ever before.
A Brighter Life supports organizations to create a culture of well-being through mental and emotional self-care programs. We do this through a comprehensive solution that builds awareness by raising the self-care capacity of individuals and teams in your organization. We are passionate about Proactive Mental & Emotional Self Care. We do retreats, sessions on mindfulness and meditation, gratitude and appreciation, learning circles and community building to support your leaders in their Mental & Emotional Self Care
A Brighter Life Retreat
‘A-Brighter-Life Retreat Program’ is a 2-day holistic workshop, in which we learn simple yet powerful techniques to discover an Energetic Body, a Calm Mind and a Joyful Spirit, to create a Happier, Healthier and More Successful Life – ABrighterLife!
Who Is It For?
For organisations who seek a healthier and happier life for their employees.
What To Expect?
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Energetic Body
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Calm Mind
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Joyful spirit
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Mindfulness
Breathe Easy
Helps your leaders with Proactive Approach to Dealing with Stress (1 Day Workshop)
Who Is It For?
For organisations who want to help their leaders to understand stress and combat it!
What To Expect?
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Relieves stress
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Calm Mind
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Fewer Mood swings
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A better understanding of your mind and body
Learning Circle
A Series of Mini workshops to have authentic conversations around emotional and mental well-being for your leaders
Who Is It For?
Everyone who seeks emotional stability and better relationships.
What To Expect?
A safe space created for leaders to vent their feelings and explore aspects of life that ordinarily get missed out.
